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Grilled Zucchini With Goat Cheese, Basil, & Honey

Have a little space on the grill to throw on a side dish? Grill up some summer produce to add color and fiber to your plate. With the toppings, it’s sure to elevate your dinner!

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Easy Summer White Bean Salad

Bean salads are all the rage right now and for a good reason. Beans deliver a great nutrition profile and they are not only convenient but a great price! This salad has not lack of flavor and will sur...

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Grilled Shrimp Tacos

Tacos are a staple for us here in texas and adding fun twists are always a must. Especially when they come in the form of time-saving hacks

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Blackberry Melon Basil Salad

This melon, blackberry, and basil salad is a crowd-pleaser for every table this summer. From light bites, girls' nights, or served as skewers, even backyard BBQs it’s sure to wow.

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Quick Mothers Day Brunch

Mother's Day is just about here and if you don’t have plans just yet it’s time to fuel up on the good stuff we’ve got the perfect low-prep plan for you to pull it off

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BBQ Chicken Ranch Pasta Salad

This quick BBQ chicken ranch pasta salad is perfect for your Memorial Day celebration with the BBQ flavor flowing over but still being light and bright.

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Lighter Grinder Salad

This viral salad has so many spins and we’re here with our twist on it. You can enjoy this in salad form or in a wrap!

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BENEFITS OF SEAFOOD IN THE DIET

BY: TAYLOR SUTTON, MS, RDN, LD

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SALMON WITH CREAMY LEMON-DILL SAUCE

There’s nothing better than the smell of a creamy seafood dish mingling with the chatter that comes with good company. Recreate this salmon recipe when you have a craving for Mediterranean-style bliss...

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AIR FRYER SALMON WITH SPINACH AND LENTILS

From prep to on the table these 3 ingredients, along with a few additional spices, takes 15 minutes total time. Sign us up for this one a week for sure!

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Croissant Sausage Breakfast Casserole

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Baked Turkey Tinga Tacos

Serves 4-6

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Herbed Apple Beet Salad

Serves 4

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Make-Ahead Gravy

Makes about 4 cups gravy

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Pickled Shrimp Crostini

Ingredients

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