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Grilled Rosemary Shrimp and Tomato Skewers

Grilled Rosemary Shrimp and Tomato Skewers

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Easy Smoked Brisket

Author note: Easy Smoked Brisket is a perfect barbecue recipe for those who don’t have the time or ability to tend a smoker for 12 plus hours. Smoking the brisket for four hours and then finishing off...

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Chilled Avocado Cucumber Soup

Chilled Avocado Cucumber Soup

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Spanish Pisto

Spanish Pisto

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Grilled Prosciutto, Arugula and Burrata Flatbread

Grilled Prosciutto, Arugula and Burrata Flatbread

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Chimichurri

Chimichurri

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Cherry Sage Sangria

Cherry Sage Sangria

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Watermelon Granitas

Serves 4 to 6

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Lobster Elote

Serves 8-10

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Family Style Crème Brûlée

Serves 6 to 10

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Sugar and Sweeteners

Let’s talk about the sweet stuff, sugar and it’s alternatives. First, let’s understand sugar. There are a few different types of items that are referred to as sugar. Natural sugar is what occurs natur...

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All Things Fiber

Fiber, what is it?

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Supplement Overview

Omega-3

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Lemon Soda

Serves 1

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Pan Seared Salmon with Coconut Lime Sauce

Pan Seared Salmon with Coconut Lime Sauce

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