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Ranchero Nachos

Sheet pan anything might be one of our favorite ways to cook because it’s minimal cleanup. This no-cook (only heat through) option is great for a weeknight meal. The heavy lifting comes in the form of...

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Chicken Sesame Noodle Bowl

We love low-prep meals and this is going to quickly become a weekly rotation must-have! The noodles cook up in 3 minutes and from start to finish you’re looking at a 15 minute meal. Enlist your little...

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Chickpea & Orzo Pasta Salad

This pasta salad is a nod to the social media trendy salad. We changed up one of the ingredients and would suggest adding a protein to round out the meal. We would suggest salmon, but chicken breast o...

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Chicken Caesar Salad Wraps

Weeknight dinners when combined with back to school can be so overwhelming. We’re here tonight with an easy dinner (and great lunch) hack. We see so many people dividing out their plates to make sure ...

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National Family Meals Month

September is here, school is in full swing, and everyone is missing the family time summer has to offer. Spending time with family is important for many reasons, and one of the easiest ways to spend m...

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DIY Birdie Box

This adorable lunch box sandwich hack is a simple way to say ”I love you a bushel and a peck.” What You Need: 2 slices of whole wheat bread 1 slice of cheddar cheese 2 slices turkey 1/2 cup carrots, s...

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Food Swaps Your Kid Will Still Want to Eat

Back-to-school time can be busy, and knowing what to pack for lunches can add to the challenge. We often tend to grab the “usual” lunch box staples. However, with simple swaps, you can take those lunc...

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Week 1: Breakfast, Snack & Dinner

Going back-to-school isn’t just about lunches! It’s everything from getting the kids school supplies, to a new morning routine to get them fed and out the door, to coordinating what will be for dinner...

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Week 4: Breakfast, Snack & Dinner

It’s the final week of the back-to-school month and we hope this week you’ve got your footing in place, some new habits, and creative juices still flowing with all the ideas for an inspiring new schoo...

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Week 2: Breakfast, Snack & Dinner

It’s week two and we hope you’re finding your footing with grace this year. Remember it’s a process and at the end of the day, you’re doing a great job keeping your littles well nourished. Let’s get o...

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Pear and Brussels Sprouts Salad

Elevate your holiday experience with this quick and easy brussels sprouts salad. Not only does it pack a nutritional punch but it will really round out your holiday plate with its bright flavors.

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Mindful Holiday Eating

Being mindful when eating during the holidays can be challenging especially when there are many events going on such as school and business parties, family gatherings, and more! Staying on track with ...

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Amp Up Your Holiday Cooking With These Swaps

Holiday cooking can be the most fun, yet a bit challenging when trying to create nutritious and tasty meals for you and your loved ones.Show your loved ones care by creating meals that are not only go...

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Parmesan and Herb Roasted Acorn Squash

Fall side dishes don’t need to be challenging or have a laundry list of ingredients or take forever to make. Enter in the savory side that is lightly touched with cheese and the roasted flavors of fal...

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How To Eat With Diabetes

November is National Diabetes Month! It’s a time when awareness and light is shed on the impact that type 2 diabetes has on millions of americans. In Texas only, 2,694,402 people have been diagnosed w...

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