--- title: Albertsons Market Blog | Happy and Nourished (3) description: Happy and Nourished | (3) --- [![Market Street](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/AlbertsonsLogo2019.png)](https://www.albertsonsmarket.com) - [Save](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) - [Coupons](https://www.albertsonsmarket.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.albertsonsmarket.com/rs/WeeklyAd) - [Offers](https://www.albertsonsmarket.com/rs/offers) - [Rewards Items](https://www.albertsonsmarket.com/rs/Rewards) - [Rewards Program](https://www.albertsonsmarket.com/page/savings/Rewards) - [Browse](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) - [Departments](https://www.albertsonsmarket.com/rs/PlanYourTrip/) - [Recipes](https://www.albertsonsmarket.com/rs/recipes) - [Health & Wellness](https://www.albertsonsmarket.com/page/healthandwellness) - [Pharmacy](https://www.albertsonsmarket.com/page/pharmacy) - [Floral](https://www.albertsonsmarket.com/page/floral) - [Blog](https://blog.albertsonsmarket.com/) - [Shop Online](https://www.albertsonsmarket.com/rs/ShopOnline) - [Groceries](https://storefront.shop.theunitedfamily.com/store/0B88127058/#/landing) - [Gift Cards](https://www.albertsonsmarket.com/rs/GiftCards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) ![Blog Listing Page Header 2](https://blog.albertsonsmarket.com/hs-fs/hubfs/Blog%20Listing%20Page%20Header%202.jpg?width=2000&height=600&name=Blog%20Listing%20Page%20Header%202.jpg) # Blog Listings --- ## [Lighter Lasagna Soup](https://blog.albertsonsmarket.com/lighter-lasagna-soup-season) Soup season is in full swing and this lightened up version is sure to grace your table many times after giving it a shot. [Read More](https://blog.albertsonsmarket.com/lighter-lasagna-soup-season) ## [Pear and Brussels Sprouts Salad](https://blog.albertsonsmarket.com/pear-and-brussels-sprouts-salad-1) Elevate your holiday experience with this quick and easy brussels sprouts salad. Not only does it pack a nutritional punch but it will really round out your holiday plate with its bright flavors. [Read More](https://blog.albertsonsmarket.com/pear-and-brussels-sprouts-salad-1) ## [Mindful Holiday Eating](https://blog.albertsonsmarket.com/mindful-holiday-eating) Being mindful when eating during the holidays can be challenging especially when there are many events going on such as school and business parties, family gatherings, and more! Staying on track with ... [Read More](https://blog.albertsonsmarket.com/mindful-holiday-eating) ## [Amp Up Your Holiday Cooking With These Swaps](https://blog.albertsonsmarket.com/amp-up-your-holiday-cooking-with-these-swaps-1) Holiday cooking can be the most fun, yet a bit challenging when trying to create nutritious and tasty meals for you and your loved ones.Show your loved ones care by creating meals that are not only go... [Read More](https://blog.albertsonsmarket.com/amp-up-your-holiday-cooking-with-these-swaps-1) ## [Parmesan and Herb Roasted Acorn Squash](https://blog.albertsonsmarket.com/parmesan-and-herb-roasted-acorn-squash-1) Fall side dishes don’t need to be challenging or have a laundry list of ingredients or take forever to make. Enter in the savory side that is lightly touched with cheese and the roasted flavors of fal... [Read More](https://blog.albertsonsmarket.com/parmesan-and-herb-roasted-acorn-squash-1) ## [How To Eat With Diabetes](https://blog.albertsonsmarket.com/how-to-eat-with-diabetes) November is National Diabetes Month! It’s a time when awareness and light is shed on the impact that type 2 diabetes has on millions of americans. In Texas only, 2,694,402 people have been diagnosed w... [Read More](https://blog.albertsonsmarket.com/how-to-eat-with-diabetes) ## [Teal Pumpkin: Allergy Friendly Candy](https://blog.albertsonsmarket.com/teal-pumpkin-allergy-friendly-candy) It’s that time of year again where there are tricks and treats are in full swing. So how do you decipher what to buy? Do you purchase allergy-friendly candy only or maybe find some middle ground? Here... [Read More](https://blog.albertsonsmarket.com/teal-pumpkin-allergy-friendly-candy) ## [Dietitian Halloween Tips](https://blog.albertsonsmarket.com/dietitian-halloween-tips) Halloween is just around the corner! Between going to haunted houses, watching scary movies, carving pumpkins, and the main event of trick-or-treating, this spooky time of the year is full of exciting... [Read More](https://blog.albertsonsmarket.com/dietitian-halloween-tips) ## [Pumpkin Puree Punch](https://blog.albertsonsmarket.com/pumpkin-puree-punch) Spiked or not this pumpkin punch is the perfect addition to your next themed Halloween or Thanksgiving party. Just dress it up with spider rings for Halloween, orange slices, cranberries, or anything ... [Read More](https://blog.albertsonsmarket.com/pumpkin-puree-punch) ## [Canned Crab Pot Pie](https://blog.albertsonsmarket.com/canned-crab-pot-pie) Welcome to another Seafood Saturday! As temperatures are starting to drop here in the south, this classic pot pie recipe with a twist of canned crab is a great way to get in those heart healthy omega ... [Read More](https://blog.albertsonsmarket.com/canned-crab-pot-pie) [Previous](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/2) [All posts](https://blog.albertsonsmarket.com/all) [Next](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/4) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (117)](https://blog.albertsonsmarket.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (98)](https://blog.albertsonsmarket.com/tag/happy-and-nourished) - [Eat Well Live Well (30)](https://blog.albertsonsmarket.com/tag/eat-well-live-well) - [Chef's Counter (16)](https://blog.albertsonsmarket.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (9)](https://blog.albertsonsmarket.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.albertsonsmarket.com/tag/easter) - [Valentine's Day (6)](https://blog.albertsonsmarket.com/tag/valentines-day) - [Hatch Chile Season (5)](https://blog.albertsonsmarket.com/tag/hatch-chile-season) - [Mothers Day (5)](https://blog.albertsonsmarket.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.albertsonsmarket.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.albertsonsmarket.com/tag/back-to-school) - [Brunch (2)](https://blog.albertsonsmarket.com/tag/brunch) - [Cinco De Mayo (2)](https://blog.albertsonsmarket.com/tag/cinco-de-mayo) - [floral (1)](https://blog.albertsonsmarket.com/tag/floral) - [summer (1)](https://blog.albertsonsmarket.com/tag/summer) - [vegetables (1)](https://blog.albertsonsmarket.com/tag/vegetables) [See all](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) 5 Vegan Chocolates for Your Valentine This Valentine’s Day, if you’re looking for a vegan chocolate that tastes every bit as decadent as the traditional stuff, we got you. Whether you or your sweetheart is a lifelong vegan or simply on th... [Read More](https://blog.albertsonsmarket.com/tag/happy-and-nourished) Blueberry Walnut Overnight Oats Blueberry Walnut Overnight Oats Serves 1 Keeping on a schedule after the holidays can be a challenge, especially when you throw in more conscious meals that need to be cooked on your end. We’re here t... [Read More](https://blog.albertsonsmarket.com/tag/happy-and-nourished) Cauliflower Alfredo [Read More](https://blog.albertsonsmarket.com/tag/happy-and-nourished) Avocado, Cucumber, and Radish Salad [Read More](https://blog.albertsonsmarket.com/tag/happy-and-nourished) Dietary Considerations When Taking GLP-1 Medications Dietary Considerations When Taking GLP-1 Medications [Read More](https://blog.albertsonsmarket.com/tag/happy-and-nourished) ![Albertsons](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Albertsons_icon.png) ### Company Information - [About The United Family](https://www.theunitedfamily.com/) - [Careers](https://www.theunitedfamily.com/careers/) - [Commitment to Community](https://www.theunitedfamily.com/donations/) - [Sustainability Promise](https://www.theunitedfamily.com/sustainability/%20target=) - [United Supermarkets](https://www.unitedsupermarkets.com/) - [Market Street](https://www.marketstreetunited.com/) - [Amigos](https://www.amigosunited.com/) ### Guest Services - [Shop Online](https://www.albertsonsmarket.com/rs/ShopOnline) - [Order Gift Cards](https://www.albertsonsmarket.com/rs/GiftCards) - [Order Flowers](https://www.marketstreetflowers.com/) - [Take Our Survey](https://albertsonsmarket.com/survey) - [Refill/Transfer Prescriptions](https://ecom.nhin.com/nhin/servlet/EpsEntry?CHAIN_ID=UNITED&STORE_ID=ALL&INIT=YES) - [Contact Us](https://www.albertsonsmarket.com/page/contact) ### Resources - [Nutritional Info](https://www.theunitedfamily.com/nutrition/) - [Online Shopping FAQs](https://www.theunitedfamily.com/contact-us/faqs/#shopping) - [Email Online Shopping Support](https://www.safeway.com/contactus/contact-us-form/groceryDelivery/?bannerId=unitedsupermarkets) - [Rewards Program](https://www.albertsonsmarket.com/page/savings/rewards) - [Email Rewards Support](https://www.safeway.com/contactus/contact-us-form/commentsAndQuestions/accountUpdate?bannerId=unitedsupermarkets) - [Product Recalls](https://www.theunitedfamily.com/recalls/) - [Coupon Policy](https://www.theunitedfamily.com/coupon-policy/) - [Privacy Policy](https://www.theunitedfamily.com/privacy-policy/) - [Terms & Conditions](https://www.theunitedfamily.com/terms-conditions/) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Insta.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Facebook.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Twitter.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/PInterest.png)](https://blog.albertsonsmarket.com/tag/happy-and-nourished/page/3#) Download Our Rewards App ![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/GooglePlay.png) ![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/AppStore.png)