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Strawberry Napoleons

Strawberry Napoleons

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Slow Cooker Texas Chili

Slow Cooker Texas Chili

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Caci e Pepe Zucchini Bucatini

Cacio e Pepe Zucchini Bucatini

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Butter Seared Scallops with Shallots and Herb

Butter Seared Scallops with Shallots and Herbs

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Braised Carrots with Parmesan

Braised Carrots with Parmesan

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Baked Chicken and Lemon Asparagus Rice

Baked Chicken and Lemon Asparagus Rice

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Seared Tuna and Hummus Lettuce Wraps

Seared Tuna and Hummus Lettuce Wraps

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Sheet Pan Snapper and Carrots

Sheet Pan Spicy Tahini Snapper and Carrots

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Strawberry Pancakes

Strawberry Pancakes

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Heart Your Cart With These Grocery Tips

February is Heart Health Month, which means bringing awareness to the different ways that everyone can become more conscious of their cardiovascular health. One area that might be most confusing is “h...

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    Blueberry Walnut Overnight Oats

    Blueberry Walnut Overnight Oats Serves 1 Keeping on a schedule after the holidays can be a challenge, especially when you throw in more conscious meals that need to be cooked on your end. We’re here t...

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    Cauliflower Alfredo

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    Avocado, Cucumber, and Radish Salad

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    Dietary Considerations When Taking GLP-1 Medications

    Dietary Considerations When Taking GLP-1 Medications

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    Sodium Simplified: What You Should Know

    Sodium: it’s the reason chips are delicious, pretzels are perfect, and why you can’t stop licking your lips after popcorn. But what do we need to know about sodium to make informed choices when grocer...

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