---
title: "Week 3: Breakfast, Snack & Dinner"
description: On average, it takes about 28 days to build a new habit so you’re about half way there
image: https://blog.albertsonsmarket.com/hubfs/Week-3--Blog-image-1.jpg
---

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# Week 3: Breakfast, Snack & Dinner

Author [Albertsons Market](https://blog.albertsonsmarket.com/author/albertsons-market) | August 1, 2024

Welcome to week 3! On average, it takes about 28 days to build a new habit so you’re about halfway there. This week it’s all about adding more produce and trying to prep dinner a little more by prepping your protein in advance and using it differently throughout the week. Like meal prep, but better!

 

**Breakfast: Viral Toast Trend Alert**

Hop on the viral toast trend! Top whole wheat toast with cottage cheese and leftover roasted veggies (savory) or cottage cheese, sliced fruit, and a dash of cinnamon (sweet).

 

**Snack: Produce for Days**

Put fruits and veggies at kids’ eye level in the fridge so they see it first when they come home from school and start rummaging through the fridge for a snack.

 

**Dinner: Pork 3 Ways**

Cook another protein once and eat it three different ways! Pork is a versatile protein that can be used on a flatbread pizza, in a stir fry, or mixed with eggs for breakfast or dinner.

 

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