Parmesan and Herb Roasted Acorn Squash

Author Albertsons Market | November 1, 2023

Fall side dishes don’t need to be challenging or have a laundry list of ingredients or take forever to make. Enter in the savory side that is lightly touched with cheese and the roasted flavors of fall. 

 

INGREDIENTS

Spray Avocado Oil

⅓ c. Parmesan Cheese

2 springs Rosemary

3 Sprigs Thyme

1 Acorn Squash

Salt and pepper to taste

 

DIRECTIONS

  1. Preheat oven to 425
  2. Cut squash in half lengthwise and scoop out seeds
  3. Slice in half circles about ½ inch thick
  4. Line a baking sheet with parchment paper
  5. Spray a light coating of oil on parchment paper
  6. Place the acorn squash flat on baking sheet
  7. Spray a light coating of oil onto the squash
  8. Mince all herbs and place in a bowl
  9. Place cheese in with herbs and combine
  10. Sprinkle the herb mixture on the squash
  11. Bake for 35-40  minutes

 

NUTRITION

Serves 4

Calories 113

Protein 5g

Carbohydrates 22g

Fiber 7g

Sugar 0g

Fat 1g

Cholesterol 7mg

Sodium 66mg

Topics: Happy and Nourished

Spice It Up for Dinner! Indian Inspired Meals & Helpful Snacking Tips.

This week, we’ll take you on a flavorful journey through Indian-inspired ideas for breakfast and dinner and also touch on how you can be set up for success when it comes to snack time for your little ...

Read More
Back to School & Picky Eating

Navigating Back-to-School Lunches: Tips for Picky Eaters Back to school season is already here and for many parents that means diving back into the daily challenge of packing lunches, especially when ...

Read More
DIY Birdie Box

This adorable lunch box sandwich hack is a simple way to say ”I love you a bushel and a peck.” What You Need: 2 slices of whole wheat bread 1 slice of cheddar cheese 2 slices turkey 1/2 cup carrots, s...

Read More
Food Swaps Your Kid Will Still Want to Eat

Back-to-school time can be busy, and knowing what to pack for lunches can add to the challenge. We often tend to grab the “usual” lunch box staples. However, with simple swaps, you can take those lunc...

Read More
Back to School - Pantry Must-Haves

Back to school is here and we’re here to help guide you on filling your pantry with nutritious and tasty foods that are perfect for your kids lunches and afterschool snacks. While this isn’t a compreh...

Read More