--- title: Food Swaps Your Kid Will Still Want to Eat description: Back-to-school time can be busy. Knowing what to pack for lunches can add to the challenge. image: https://blog.albertsonsmarket.com/hubfs/Healthy%20Lunch%20Swaps%20.jpg --- [![Market Street](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/AlbertsonsLogo2019.png)](https://www.albertsonsmarket.com) - [Save](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) - [Coupons](https://www.albertsonsmarket.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.albertsonsmarket.com/rs/WeeklyAd) - [Offers](https://www.albertsonsmarket.com/rs/offers) - [Rewards Items](https://www.albertsonsmarket.com/rs/Rewards) - [Rewards Program](https://www.albertsonsmarket.com/page/savings/Rewards) - [Browse](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) - [Departments](https://www.albertsonsmarket.com/rs/PlanYourTrip/) - [Recipes](https://www.albertsonsmarket.com/rs/recipes) - [Health & Wellness](https://www.albertsonsmarket.com/page/healthandwellness) - [Pharmacy](https://www.albertsonsmarket.com/page/pharmacy) - [Floral](https://www.albertsonsmarket.com/page/floral) - [Blog](https://blog.albertsonsmarket.com/) - [Shop Online](https://www.albertsonsmarket.com/rs/ShopOnline) - [Groceries](https://storefront.shop.theunitedfamily.com/store/0B88127058/#/landing) - [Gift Cards](https://www.albertsonsmarket.com/rs/GiftCards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) ![](https://blog.albertsonsmarket.com/hubfs/Healthy%20Lunch%20Swaps%20.jpg) # Food Swaps Your Kid Will Still Want to Eat Author [Albertsons Market Dietitian](https://blog.albertsonsmarket.com/author/albertsons-market-dietitian) | August 1, 2025 Back-to-school time can be busy, and knowing what to pack for lunches can add to the challenge. We often tend to grab the “usual” lunch box staples. However, with simple swaps, you can take those lunches from filling their stomachs to filling their nutrition needs. You can stock up on simple foods that will still make their lunch the envy of the lunchroom. Dig into these lunch swaps and feel good about what you packed for them.   ![Screenshot 2024-07-29 at 3.00.18 PM](https://blog.albertsonsmarket.com/hs-fs/hubfs/Screenshot%202024-07-29%20at%203.00.18%20PM.png?width=776&height=355&name=Screenshot%202024-07-29%20at%203.00.18%20PM.png)           - [Tweet](https://twitter.com/share) Topics: [Happy and Nourished](https://blog.albertsonsmarket.com/tag/happy-and-nourished) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (117)](https://blog.albertsonsmarket.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (98)](https://blog.albertsonsmarket.com/tag/happy-and-nourished) - [Eat Well Live Well (30)](https://blog.albertsonsmarket.com/tag/eat-well-live-well) - [Chef's Counter (16)](https://blog.albertsonsmarket.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (9)](https://blog.albertsonsmarket.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.albertsonsmarket.com/tag/easter) - [Valentine's Day (6)](https://blog.albertsonsmarket.com/tag/valentines-day) - [Hatch Chile Season (5)](https://blog.albertsonsmarket.com/tag/hatch-chile-season) - [Mothers Day (5)](https://blog.albertsonsmarket.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.albertsonsmarket.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.albertsonsmarket.com/tag/back-to-school) - [Brunch (2)](https://blog.albertsonsmarket.com/tag/brunch) - [Cinco De Mayo (2)](https://blog.albertsonsmarket.com/tag/cinco-de-mayo) - [floral (1)](https://blog.albertsonsmarket.com/tag/floral) - [summer (1)](https://blog.albertsonsmarket.com/tag/summer) - [vegetables (1)](https://blog.albertsonsmarket.com/tag/vegetables) [See all](https://blog.albertsonsmarket.com/healthy-lunch-swaps-your-kid-will-still-want-to-eat#) 5 Vegan Chocolates for Your Valentine This Valentine’s Day, if you’re looking for a vegan chocolate that tastes every bit as decadent as the traditional stuff, we got you. 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