Food Swaps Your Kid Will Still Want to Eat

Author Albertsons Market Dietitian | August 1, 2025

Back-to-school time can be busy, and knowing what to pack for lunches can add to the challenge. We often tend to grab the “usual” lunch box staples. However, with simple swaps, you can take those lunches from filling their stomachs to filling their nutrition needs. You can stock up on simple foods that will still make their lunch the envy of the lunchroom. Dig into these lunch swaps and feel good about what you packed for them.

 

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Topics: Happy and Nourished

Pickled Shrimp Crostini

Ingredients

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Mediterranean Roasted Potatoes and Peppers with Yogurt Sauce

Serves 4 to 6

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Grilled Apple Gruyere Cheese “Sandwitches”

Author note: A cheddar or gouda also works for this sandwich.

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Halloween Acorn Salad

Serves 4 to 6

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Smoked Shrimp

servings vary

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