--- title: Cast-Iron French Onion Chicken description: This one pan wonder is a hearty and satisfying meal. Learn how to make Cast-Iron French Onion Chicken with just 5 ingredients and enjoy a delicious treat. image: https://blog.albertsonsmarket.com/hubfs/IMG_0740.jpg --- [![Market Street](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/AlbertsonsLogo2019.png)](https://www.albertsonsmarket.com) - [Save](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) - [Coupons](https://www.albertsonsmarket.com/rs/digitalcoupons/choose) - [Weekly Ad](https://www.albertsonsmarket.com/rs/WeeklyAd) - [Offers](https://www.albertsonsmarket.com/rs/offers) - [Rewards Items](https://www.albertsonsmarket.com/rs/Rewards) - [Rewards Program](https://www.albertsonsmarket.com/page/savings/Rewards) - [Browse](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) - [Departments](https://www.albertsonsmarket.com/rs/PlanYourTrip/) - [Recipes](https://www.albertsonsmarket.com/rs/recipes) - [Health & Wellness](https://www.albertsonsmarket.com/page/healthandwellness) - [Pharmacy](https://www.albertsonsmarket.com/page/pharmacy) - [Floral](https://www.albertsonsmarket.com/page/floral) - [Blog](https://blog.albertsonsmarket.com/) - [Shop Online](https://www.albertsonsmarket.com/rs/ShopOnline) - [Groceries](https://storefront.shop.theunitedfamily.com/store/0B88127058/#/landing) - [Gift Cards](https://www.albertsonsmarket.com/rs/GiftCards) - [FTD Floral](https://www.marketstreetflowers.com/) ![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/MagnifyingGlass.png) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/Cart.png)](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) [![](https://blog.albertsonsmarket.com/hubfs/Market%20Street%20Blog%202019/list.png)](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) [![](https://blog.albertsonsmarket.com/hubfs/Albertsons%20Blog%202019/Ei-navicon.svg.png)](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) ![](https://blog.albertsonsmarket.com/hubfs/IMG_0740.jpg) # Cast-Iron French Onion Chicken Author [Albertsons Market](https://blog.albertsonsmarket.com/author/albertsons-market) | December 7, 2023 This one pan wonder is very hardy and satisfying. Pair it with crusty bread and maybe a bag of frozen green beans and you’re in for a treat. Grab just 5 ingredients and get your entree going!   INGREDIENTS 2 Tbsp. Olive Oil 1 ½ lb Chicken Breast ½ c. Gruyere, Shredded 3 Onions 2 Tbsp. Thyme Salt and Pepper to taste   DIRECTIONS 1. Season the chicken breasts with salt and pepper as desired 2. Slice onions into strips 3. In a large cast iron skillet heat the olive oil and then add in the onions on medium heat until caramelized (about 30-40 minutes) 4. Add in thyme, salt and pepper 5. Preheat the oven to 350 6. Add the chicken to the bottom of the cast iron and top with onions  7. Bake for 20 minutes, or until internal temperature reaches 165 degrees 8. Add cheese on top and place back in the oven until cheese is melted, about 5 minutes   NUTRITION Serves 6 Calories 235 Protein 24g Carbohydrates 5g Fiber 1g Sugar 2g Fat 13g Cholesterol 43mg Sodium 345mg - [Tweet](https://twitter.com/share) Topics: [Happy and Nourished](https://blog.albertsonsmarket.com/tag/happy-and-nourished) ### Recent Posts ### Main Categories - [A Pleasant Little Kitchen (117)](https://blog.albertsonsmarket.com/tag/a-pleasant-little-kitchen) - [Happy and Nourished (98)](https://blog.albertsonsmarket.com/tag/happy-and-nourished) - [Eat Well Live Well (30)](https://blog.albertsonsmarket.com/tag/eat-well-live-well) - [Chef's Counter (16)](https://blog.albertsonsmarket.com/tag/chefs-counter) - [Day of the Dead, Día de los Muertos (9)](https://blog.albertsonsmarket.com/tag/day-of-the-dead-día-de-los-muertos) - [Easter (7)](https://blog.albertsonsmarket.com/tag/easter) - [Valentine's Day (6)](https://blog.albertsonsmarket.com/tag/valentines-day) - [Hatch Chile Season (5)](https://blog.albertsonsmarket.com/tag/hatch-chile-season) - [Mothers Day (5)](https://blog.albertsonsmarket.com/tag/mothers-day) - [Hispanic Heritage Month (4)](https://blog.albertsonsmarket.com/tag/hispanic-heritage-month) - [Back To School (2)](https://blog.albertsonsmarket.com/tag/back-to-school) - [Brunch (2)](https://blog.albertsonsmarket.com/tag/brunch) - [Cinco De Mayo (2)](https://blog.albertsonsmarket.com/tag/cinco-de-mayo) - [floral (1)](https://blog.albertsonsmarket.com/tag/floral) - [summer (1)](https://blog.albertsonsmarket.com/tag/summer) - [vegetables (1)](https://blog.albertsonsmarket.com/tag/vegetables) [See all](https://blog.albertsonsmarket.com/cast-iron-french-onion-chicken#) 5 Vegan Chocolates for Your Valentine This Valentine’s Day, if you’re looking for a vegan chocolate that tastes every bit as decadent as the traditional stuff, we got you. 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