Author note: This recipe is for a bone-in pork shoulder. If you end up with a boneless pork shoulder, the smoke time will be less. Pork shoulder can also be called “pork butt,” so don’t be confused as...
Read MoreAuthor note: Sesame oil is a bold flavor. A little goes a long way. This recipe calls for toasted oil, which adds a nuttier flavor to the overall dish. If you prefer, feel free to use sesame oil inste...
Read MoreBlueberry Walnut Overnight Oats Serves 1 Keeping on a schedule after the holidays can be a challenge, especially when you throw in more conscious meals that need to be cooked on your end. We’re here t...
Read MoreDietary Considerations When Taking GLP-1 Medications
Read MoreSodium: it’s the reason chips are delicious, pretzels are perfect, and why you can’t stop licking your lips after popcorn. But what do we need to know about sodium to make informed choices when grocer...
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