Who doesn’t love a little chip and dip snack, especially when it’s protein packed?! If chips aren’t your thing, especially the baked kind, opt for fresh veggies for a more fiber filled option.
INGREDIENTS
½ c. Cottage cheese
1 Chive
⅛ tsp. Dried Garlic
¼ tsp. Dried Thyme
¼ Lemon, juiced
Pepper as desired
DIRECTIONS
- Mince chive
- Add chive, garlic, thyme, lemon juice and pepper to a cottage cheese cup and stir to combine
NUTRITION
Serves 1
Calories 80
Protein 14g
Carbohydrates 3g
Fiber 0g
Sugar 3g
Fat 2g
Cholesterol 15mg
Sodium 340mg
