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Albertsons Market Dietitian

Recent Posts

Supplement Overview

Omega-3

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Diet Culture Woes

In this day and age of social media bombarding us with messages around health, it’s important to be an informed consumer. We encourage you to look at the difference between what is sustainable versus ...

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Exercise & The Recommendations

Regular physical activity is one of the best things you can do for your health, both mental and physical. The current recommendation is 150 minutes a week of moderate to vigorous activity to maintain....

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French Onion Mushroom Chicken Gnocchi Soup

This soup is full of flavor and bursting with nutrients. Perfect for chilly days when you want something warm and comforting but still able to meet your health goals. We can’t wait for you to try it

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Cottage Cheese Dip

Who doesn’t love a little chip and dip snack, especially when it’s protein packed?! If chips aren’t your thing, especially the baked kind, opt for fresh veggies for a more fiber filled option.

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Pan Con Tomate

This traditional spanish style snack is getting some big media attention right now and for a good reason. While traditionally you’d rub the tomato on bread, we’re asking you to grate it to get all tha...

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What To Look For In A Snack

A snack can be a tricky thing to navigate especially when you are looking to or actively making changes to your diet.

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Freezer Friendly Breakfast Sandwich

These breakfast sandwiches are so simple with roughly 10 minutes total of hands on time. We personally like to cook up a double batch for 1 to eat for the week and the other to eat for the next few we...

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Ways To Add More Plants

There are so many different ways to add fruits and vegetables to the diet and oftentimes we hear it can get bland or boring. Well, seeing as it’s the new year, we’re here to help you along with more i...

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Turkey Sloppy Joe Stuffed Sweet Potatoes

The traditional sloppy joe meat mixture jam packed with more veggies and stuffed into a veggie is our January dream. There are lots of flavor profiles going on here and it all mixes together so well. ...

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Strawberry Dark Chocolate Mascarpone Crostini

Serves 10 to 12

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Sparkling Rosé Tonic

Makes 1 drink

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Avocado Dip

Author note: This recipe is easily doubled. However, instead of doubling the salt, season to taste with the salt. This dip is great for tortilla chips, tacos, nachos and chili. Other excellent additio...

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Grilled Smoky Garlic Butter Beef Sirloin Steak with Peppered Fries

Ingredients Smoky garlic butter beef sirloin steak

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Seared Chimichurri Sirloin Steak with Black Bean Salad, Sautéed Asparagus & Bell Pepper

Main ingredients 1 (12 oz) pkg Chef's Counter chimichurri sirloin steak (marinated & ready-to-cook)1 (12 oz) pkg chimichurri sirloin steak (marinated & ready-to-cook) Organic Green Asparagus O...

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